Good morning, friends! As you are sitting down to read today's post, I hope you have a nice cuppa joe to accompany you. It's only fitting- it is a Monday morning, after all. This weekend flew (don't they always?). Friday night, I came right home from work and literally dove into my PJs, pizza, and … Continue reading Weekend Recap.
The first run in Week 3 of half marathon training is in the books! I finally decided between the two halves I have been debating- the winner is the Biofreeze Berkeley Half Marathon on Nov 17! I am very excited to be running this race- it will be my debut half marathon. My goal is … Continue reading A New Week.
So, remember how in my last post I was on cloud 9 having run a new long distance? Well, it came back to bite me. Hard. Yesterday, my quadriceps felt so stiff, I had to assemble makeshift ice packs at work. I then iced my legs while at my desk for 20-minute intervals throughout the … Continue reading And others times, it isn’t.
Hi all! How is everyone's Wednesday going? I realize these first few posts may be a bit scatterbrained. Please bear with me - I have to get used to sharing my thoughts for all of the internet to see. First off, let me just say I think summertime in San Francisco is my favorite. I … Continue reading Some Wednesday night thoughts.